Art Therapy Art beyond words-empowering healing though art therapy
Registered Psychotherapist-using a unique approach of art therapy to help you heal
Registered Psychotherapist-using a unique approach of art therapy to help you heal
Art Therapy is a type of therapy that uses creativity to help improve and enhance your mental and emotional well-being.
There are benefits from art therapy that include:
Through art therapy, you can explore your thoughts and emotions in a safe and non-judgmental space. It allows you to externalize your feelings and gain insight into your subconscious mind, helping you to better understand yourself and your experiences.
In addition to providing a creative outlet, art therapy can also help to improve concentration and focus, reduce stress and anxiety, and increase feelings of self-worth and confidence.
If you're struggling with overwhelming thoughts and emotions, art therapy may be a helpful tool for you. Contact me today to schedule a session and start your journey towards healing and self-discovery.
Art therapy can help us process and work through difficult experiences and emotions, providing a safe and non-judgmental space to express ourselves. By engaging in the creative process, we can tap into our inner resources and develop new coping skills to manage our symptoms and promote healing.
If you're struggling with painful or traumatic events, know that you don't have to go through it alone. Consider reaching out to a registered art therapist to explore how art therapy can support you on your journey towards healing and recovery.
Art therapy is not about creating a masterpiece or being a skilled artist. It's about the process of creating and the experience of expressing yourself through art. It's a way to communicate and explore your thoughts and emotions without having to use words. You don't need any previous art experience to benefit from art therapy. It's an opportunity to experiment with different art materials and techniques and see where your creativity takes you. Remember, the goal of art therapy is not to create perfect art, but to promote personal growth and self-awareness. So don't worry about your artistic ability and just enjoy the process!
Are you feeling stressed, overwhelmed or stuck?
Book your first psychotherapy session with me through the link below. I can see you in-person at my office at 106 North Street or online from the comfort of your home.
For my online art therapy sessions, all you need is some basic art supplies like markers, paper or paint. You may even have fun exploring your creativity while working towards your goals in therapy.
Don't let distance or lack of art supplies stop you from seeking support. We'll work together to find a way to make it work.
Book your appointment now and take the first step towards a happier, healthier you.
northsuperioratservices.janeapp.com
I understand that life can be overwhelming at times, and it can be challenging to find ways to cope with stress and pressure. That's where "artsperience" comes in - a unique combination of art therapy and mindfulness practices designed to help you find grounding and presence in your life.
As a form of psychotherapy, art therapy allows you
I understand that life can be overwhelming at times, and it can be challenging to find ways to cope with stress and pressure. That's where "artsperience" comes in - a unique combination of art therapy and mindfulness practices designed to help you find grounding and presence in your life.
As a form of psychotherapy, art therapy allows you to explore and express your emotions through the creative process, with the guidance of a registered psychotherapist. By incorporating mindfulness techniques, I can help you develop a deeper awareness of your thoughts and feelings and learn how to manage stress and anxiety in a healthy way.
Whether you're struggling with a specific issue or just need a space to unwind and connect with your creative side, I are here to support you. Contact me to schedule a session and discover the transformative power of "artsperience".
I know that reaching out for help can be a difficult step to take. That's why at North Superior Art Therapy Services, I strive to provide a safe and non-judgmental environment where you can freely express yourself through art.
I am a professional Art Therapist and a registered psychotherapist and the sessions are tailored to your individua
I know that reaching out for help can be a difficult step to take. That's why at North Superior Art Therapy Services, I strive to provide a safe and non-judgmental environment where you can freely express yourself through art.
I am a professional Art Therapist and a registered psychotherapist and the sessions are tailored to your individual needs and goals. Whether you're looking to explore your artistic side, cope with life's stressors, or work through deeper emotional issues, I'm here to support you on your journey.
So don't hesitate to take the leap and reach out for help. With art therapy, you can discover new ways to express yourself and find healing through creativity.
At North Superior Art Therapy Services, I believe that everyone has the capacity for resilience and growth. Sometimes, we just need a little help and support to overcome life's challenges. That's where art therapy comes in.
Engaging in the creative process can help you explore and express your thoughts and feelings in a safe and supportive
At North Superior Art Therapy Services, I believe that everyone has the capacity for resilience and growth. Sometimes, we just need a little help and support to overcome life's challenges. That's where art therapy comes in.
Engaging in the creative process can help you explore and express your thoughts and feelings in a safe and supportive environment. It may even spark a new talent for art or just provide a fun outlet to relieve stress.
Our registered psychotherapist offers confidential and personalized sessions using a variety of art materials, including paint, clay, markers, and more. We also offer virtual sessions for your convenience.
Don't let life's challenges hold you back. Take that first step and explore the healing power of art therapy with North Superior Art Therapy Services.
North Superior Art Therapy respectfully acknowledges that the lands on which we live and work are the traditional lands of the Anishinabek Nation and the traditional territory of Fort William First Nation, signatory to the Robinson-Superior Treaty of 1850.
As a registered psychotherapist, I know art therapy can help with PTSD and mental health issues. Drawing and painting can process emotions and connect you with your inner self. Incorporate art therapy into your life for a supportive way to explore your feelings. I believe adding art therapy can make a difference.
Sign up to hear from us about information on groups, classes or valuable information about art therapy and its benefits.
106 North Street, Thunder Bay, Ontario P7C 3K9, Canada
email: trnet494@icloud.com or Call: (807) 621-3334
Open today | 10:00 a.m. – 05:00 p.m. |
Fridays are reserved for out-of-town clients-please call for an appointment
Copyright © 2024 North Superior Art Therapy Services - All Rights Reserved.
Powered by GoDaddy Website Builder
This website uses cookies. By continuing to use this site, you accept our use of cookies.
Discover our creative sanctuary and book group sessions for a therapeutic journey.
Mondays, 10 am- 5 pm
Tuesdays, from 10 am-5 pm
Wednesdays, from 10 am-5 pm
Thursdays, from 10 am-5 pm.
Fridays-reserved for out-of-town clients.
Call for appointment. (807) 621-3334
Interested in a group for friends or work? Please call and we can chat.
Call (807) 621-3334